Sorry, War Noch Kurz Laufen

Sorry, War Noch Kurz Laufen

Volume: 176 pages
Format: 22 × 16.5
Price: 35.00 

Sorry, War Noch Kurz Laufen is for all the runners, those who want to run or those who have failed running.

Not long ago people thought running could cause the uterus to drop out. Running against the patriarchy, runners such as Roberta Louise Gibb and Kathrine Switzer fought their way towards the right to join a marathon. In doing so, they paved the way for diverse runners across the globe. Because running knows no gender.

In this book there are no diet tips, nor are there any tutorials for sweat-proof make up. It discusses the really important questions: why is running so exhausting at the beginning? What is the right pace to keep up? And how does the menstruation cycle influence performance?

Reports of personal experiences, simple basics, and expert interviews deliver knowledge beyond performance pressure and competitive thoughts.

Author
Bookbinding

Fadenbindung, Schweizer Broschur mit Schutzumschlag

Design

Violetta Sanitz

Illustrator

Annina Brell

Language

German

Cover Material

Holographic foil

Paper

High quality recycled paper

Volume

176 pages

Format in cm (w × h × d)

22 × 16.5

ISBN

978-3-947596-14-0

Sorry, War Noch Kurz Laufen